RADIANCE: Reiki to Reduce Stress, Chronic Fatigue & Burnout with Larisa Sipek on Reiki Women Podcast

Navigating Stress: Women's Health and Reiki with Larissa SeepekWelcome to another special episode of Reiki Women Podcasts! Today, Bronwen Logan, Carrie Varela, and Michaela Daystar are joined by Larisa Sipek from 'Thrive Beyond Stress' in Melbourne, Australia.Larissa shares insightful strategies on how Reiki can help women deal with stress, burnout, and chronic illnesses in corporate environments. The discussion dives deep into the importance of self-care, recognizing early symptoms of stress, and the profound effects of Reiki practices like Gassho Meditation and hands-on healing. Tune in to learn practical tips for maintaining well-being and thriving amidst the pressures of work and daily life.00:00 Introduction to Self-Care and Prioritizing Yourself00:56 Welcome to Reiki Women Podcasts01:06 Introducing Larisa Sipek and Her Mission02:31 Challenges Women Face in Corporate Environments05:25 The Importance of Speaking Up07:59 How Reiki Can Help Manage Stress16:20 Recognizing Symptoms of Distress24:00 Health Conditions from Chronic Stress33:10 Reiki Practices for Healing44:01 Conclusion and Final ThoughtsGuest:Larisa Sipek: https://thrivebeyondstress.com.au/my-story/Hosts:Bronwen Logan: https://ReikiwithBronwen.comCarrie Varela: https://www.reikihealingsociety.comMichaela Daystar: http://HeartscapesInsight.comWe now have our own email! [email protected] own RWP FB Group discussion: https://www.facebook.com/groups/1564135767437136Support the show