"RADIANT RUSH" 20-min INTERMEDIATE LEVEL POWER YOGA + PILATES w/ Matthew Reyes

This 20-minute Yoga + Pilates practice was made for you to feel great. Challenging to get your whole body moving and tone, and smooth enough to stretch & find your inner peace. Join me as I bring you to my MUSIC POWERED YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste