EPISODE · Nov 23, 2025 · 1H 1M
Radiate Kindness with These Affirmations for Self-Compassion
from Good Sleep: Positive Affirmations · host Optimal Living Daily | Sleepy Meditation
The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Radiate Kindness with These Affirmations for Self-Compassion
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