Radical Acceptance by Tara Brach

Join us for a deeper dive as we tease apart what radical acceptance of the self really means, from a book that may or may not change your life. Featuring: thoughts and feelings; brains and bodies; how truly radical it is to accept yourself; our mean internal monologues; and how we think radical acceptance might help if you're feeling  awkward at a party. Join this conversation by sending us an email at [email protected]