"Radical Compassion & Grace in the Workplace" with Dr. Tiffany Grimes

Send us Fan MailThis week's session, "Radical Compassion & Grace in the Workplace," is with Dr. Tiffany Grimes, 𝐶𝑙𝑖𝑛𝑖𝑐𝑖𝑎𝑛, 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶𝑜𝑙𝑙𝑒𝑐𝑡𝑖𝑣𝑒. Dr. Grimes will be sharing tools she uses with her clients to help improve well-being and find Joy in the challenging stuff! There are lots of great nuggets in this one!Key Takeaways:Her definition of well-beingHaving clear boundaries“No” doesn’t always mean “Never”How to start learning to say “no”Quick and free things you can do to boost your well-being quicklyHow organizations can provide easy opportunities for employees to be in charge of their own mental health.What people managers are struggling with nowHow to have radical compassion and grace in the workplaceUpLevel Productions is committed to ending the stigma around mental health and ensuring that all humans have access to tools and resources to support their Well-Being. Come Learn, Love and UpLevel with us!About Dr. Grimes:Dr. Tiffany Grimes holds a doctorate in Counseling Psychology with a specialization in Health Psychology from The University of Georgia, a MA in General Psychology from Boston University, and a BS in Psychology and Spanish from Millsaps College. She served as a U.S. Peace Corps Volunteer for three years in Ecuador, where she worked in health promotion and HIV prevention & treatment.Additionally, Dr. Grimes served as a Public Interest Policy Scholar at the APA in Washington D.C. Her research, policy, and clinical interests meet at the intersection of multicultural identity, health, and resilience. She also specializes in substance use, spirituality, meditation, mindfulness, and movement practices. She is also an alumnus of The George Washington University LGBT Health Policy & Practice Graduate Certificate Program. Dr. Grimes currently works as a primary and group therapist at The Mental Health Collective in Newport Beach, CA, and in private practice.You can reach Dr. Grimes here: https://themhcollective.com/team/#tiffany-grimes-orange-county-psychologistAbout UpLevel Productions:Founded by Christie Mann, MA, CPCC, PCC, and Rachel Baldi, CPCC, PCC, UpLevel creates, produces, and delivers Transformative Experiences, Workshops, Training, Events + Media that develop leaders who make our world a healthier, more alive, and connected place to be. As Associate CTI Faculty Partners, UpLevel is licensed to sell, produce and deliver Co-Active coach training and leadership development programs around the world to support the transformational growth of individuals and culture inside the workplace and organization.www.uplevelproductions.comInstagram @uplevelproductionsFacebook & LinkedIn @uplevelproductionscompanywww.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany