Radical Mindfulness

from Triple Gem of the North · host Triplegem

Recorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifySIgn up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North

What this episode covers

Radical Mindfulness - Your curiosity gives you the energy to be more open. Being able to see things in a different way. Sathi and some of the meditators discuss why it is so valuable to keep a neutral mind. Neither settling in on the pleasant or the unpleasant thoughts or emotions. Practice just being an observer.

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Radical Mindfulness

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This episode is 25 minutes long.

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This episode was published on October 12, 2019.

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