Radical Self-Acceptance

Episode 134 of the The Brave Files podcast, hosted by Heather Vickery, titled "Radical Self-Acceptance" was published on October 1, 2020 and runs 50 minutes.

October 1, 2020 ·50m · The Brave Files

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Summary

“Accepting responsibility is our biggest resistance. Let go. Accept where you are now, find the appreciation, the lessons learned, and breakthrough so that you can continue to achieve”Top TakeawaysBig things don’t happen in big steps—Big things happen in little steps.Trust and believe in life’s process. You will show up when and where you’re supposed to show up.When you care for yourself, you can better care for everyone else. It is selfish of you to not take care of yourself. When you sleep, what you eat, and how you move your body are all important to your life. Find detailed show notes and a full episode transcript here.Join our Facebook collective, Brave on Purpose here.Support The Brave Files on Patreon here.Call in to share your thoughts and feedback, 312-646-0205

Episode Description

“Accepting responsibility is our biggest resistance. Let go. Accept where you are now, find the appreciation, the lessons learned, and breakthrough so that you can continue to achieve”

Top Takeaways

Big things don’t happen in big steps—Big things happen in little steps.
Trust and believe in life’s process. You will show up when and where you’re supposed to show up.
When you care for yourself, you can better care for everyone else. It is selfish of you to not take care of yourself.
When you sleep, what you eat, and how you move your body are all important to your life.

Find detailed show notes and a full episode transcript here.

Join our Facebook collective, Brave on Purpose here.

Support The Brave Files on Patreon here.

Call in to share your thoughts and feedback, 312-646-0205