Radical Self Acceptance - A Client Success Story: Meet Tanya episode artwork

EPISODE · Aug 31, 2021 · 45 MIN

Radical Self Acceptance - A Client Success Story: Meet Tanya

from ADHD-ish

One of my favorite things about Client Success Story episodes is that I get to share some of my favorite people with you.  Today we are joined by my coaching client, Tanya, a project manager, wife, and mom who had already burned out once and was on the fast track to a second round.  When she first decided to work with me, after hearing me being interviewed on a podcast, Tanya was feeling overwhelmed, defeated, and had lost confidence in her ability to manage her responsibilities at work and at home.  Tanya made some really significant changes during our work together, including:Learned to say no, set limits and boundariesEmbraced radical self-acceptance, and let go of apology, guilt & shamePrioritized self-care & work/family balance More respect from both family & peersEliminated her need for anxiety medication She now refers to herself as Tanya 2.0! Mentioned during this interview:The Big Leap by Gay Hendricks, Ph.D. (book) Inside Out by Disney (movie) Trello (my project management system)Eisenhower Matrix  (one of the productivity tools I use and recommend) Do you want your own copy of the Powerful Questions that Tanya and I talked about being such a game changer?  Click here to download:  Powerful Questions worksheet Connect with Diann Online: The Driven Woman Facebook Group:https://www.facebook.com/groups/thedrivenwoman/Instagram: https://www.instagram.com/coachdiannwingert/ Are you ready to take things to the next level and work with Diann? Do YOU want to become one of her future Client Success Stories? Click here to schedule a free 30-minute consultation with Diann if you know you want 1:1 coaching and to see if her signature 12-week private coaching program is right for you. Free Consultation for 1:1 Coaching If learning and growing as part of a small group is your jam, sign up here to be added to the waitlist for the next round of Diann’s group coaching program, starting fall 2021: Waitlist for Fall 2021 Group Coaching Before you bounce, don’t forget to leave a review of The Driven Woman Podcast, so I can read it on a future episode!    Apple: https://apple.co/2BZDFzcAndroid: https://www.podchaser.com/podcasts/the-driven-woman-1194485

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Radical Self Acceptance - A Client Success Story: Meet Tanya

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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One of my favorite things about Client Success Story episodes is that I get to share some of my favorite people with you.  Today we are joined by my coaching client, Tanya, a project manager, wife, and mom who had already burned out once and was on...

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