Radical Self-Care and Health Equity: Inspired by Katherin Joyette

Discover how radical self-care is reshaping the conversation around health equity for Black professionals and entrepreneurs. This episode explores the biological impact of chronic, racialized stress, the transformative work of organizations like the Black Women's Health Imperative and the African American Wellness Project, and the essential role of rest, advocacy, and culturally competent mental health support. Learn practical tools for resilience, the importance of sleep, and why self-care is a necessity—not a luxury—in the journey toward thriving and leading with purpose.