Radical Self Compassion | Brittany Cano, RN

Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit. In this episode, you will learn: Learn how self compassion can elevate your wellbeing.   Learn the 3 step process to self compassion.   Learn 2 simple self compassion practices. Contact Brittany Cano, BSN R.N.: Email: [email protected] Website: https://www.holisticnursecoaches.com/ Facebook: https://www.facebook.com/briteni.shaw Instagram: https://www.instagram.com/holistic_nurse_coaches/ LinkedIn: https://www.instagram.com/holistic_nurse_coaches/ Contact Dr. Mary: Email: [email protected] Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/