Radio 📻 en la mente FM 2022

from Diana Elgass Podcast · host Diana Elgass

El radio en la mente transmite 80.0000 pensamientos al día. Me concentro en la respiración, en el aquí y en el ahora. En el momento presente. Cuando mis pensamientos me invaden los dejo bailar juntos, al concentrarme en la respiración, el número de mis pensamientos disminuye. Estoy aquí en el momento presente. Mi radio se apaga y escucho la música de mi respiración, calmada y eterna. Namaste 🙏

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Radio 📻 en la mente FM 2022

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