EPISODE · Apr 10, 2023 · 58 MIN
Radio Naturopath Episode 392: Overdoing It; Statins, Side Effects, Anti-Inflammatory Alternatives
from Radio Naturopath · host Name: Fran Storch, N.D. and Ron Manizza
We talked about how it can be easy to overdo it when the weather gets nice all of a sudden. Make hay while the sun shines, right? We get really industrious and want to take care of our WHOLE yard. Or we go from riding one hour at a time on our indoor bike trainer to riding 62 MILES. And then we wonder why we're sore all over, hurt our back, or are super exhausted! It's OK to take it easy and ease into the outdoor joys of the season. We also continued our series on cardiovascular health. Today we focused on statin drugs: how they work, their side effects, and how to reduce inflammation in other ways. Cardiovascular health is a very rich topic so we'll be getting into this for a few more weeks!Support the show
Embed this episode
What this episode covers
We talked about how it can be easy to overdo it when the weather gets nice all of a sudden. Make hay while the sun shines, right? We get really industrious and want to take care of our WHOLE yard. Or we go from riding one hour at a time on our indoor bike trainer to riding 62 MILES. And then we wonder why we're sore all over, hurt our back, or are super exhausted! It's OK to take it easy and ease into the outdoor joys of the season. We also continued our series on cardiovascular health....
NOW PLAYING
Radio Naturopath Episode 392: Overdoing It; Statins, Side Effects, Anti-Inflammatory Alternatives
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.