EPISODE · Nov 12, 2025
Radio Naturopath Episode 512: Your Stars Hollow, Fasted vs. Fueled Workouts, Senolytics
from Radio Naturopath · host Fran Storch, N.D. and Ron Manizza
This week, I talked about the pros and cons of fasted vs. fueled exercise. They both have their pros and cons, but if you want to perform, you gotta eat. Especially women. Studies on fasted exercise were mostly done on men! Here’s some ideas of what to eat, or how and when to NOT eat. I […]
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Radio Naturopath Episode 512: Your Stars Hollow, Fasted vs. Fueled Workouts, Senolytics
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