Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better

from Radio Naturopath · host Fran Storch, N.D. and Ron Manizza

This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health! Then I talked about two of the best nuts to get MUFAs, macadamia and pistachios. They’re good for you in so many ways! Then I talked about sleep: why you don’t sleep as […]

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better

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