RAF027: R.I.C.E.-ing
from Running: A FEVER
I take a day off from exercise. I've solicited advice from a couple of people, and I talk about that advice and how I am weighing it. It was suggested that I do something low-impact like using an elliptical machine. I don't have access to one of those, so I am planning to walk tomorrow. More...
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This episode is 10 minutes long.
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This episode was published on March 30, 2018.
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