RAF255: The DASH Diet
from Running: A FEVER Hosted by MIchael Davis, Padua Podcast Network
The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive. Read the full post at http://RunningAFEVER.com
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This episode was published on May 12, 2021.
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