RAF285: Vicious Cycle
from Running: A FEVER Hosted by Michael Davis, Padua Podcast Network
Episode 50 is a really good example of adapting to circumstances in order to stay on my health journey and maintain a healthy lifestyle. I have a tendency to want to not do something if I can't do it the same way I always do. But I was able to break out of this by finding a place to exercise. In this case, I got on a treadmill, which I had rarely done in the past. Read the full post at http://RunningAFEVER.com/285 Photo by Andrea Piacquadio from Pexels
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This episode is 8 minutes long.
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This episode was published on December 8, 2021.
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