RAF300: Longevity
from Running: A FEVER Hosted by Michael Davis, Padua Podcast Network
This is a good example of what I had learned about patience I think. I get a sense that slow progress is good. And I should continue to learn, that's key as well. It shows up in what I learned about extremes of hydration and dehydration as well as the metabolic issues I had early in the year. Read the full post at http://RunningAFEVER.com/300 Credits: Tortoise Photo by Joshua J. Cotten on Unsplash: "A giant Galapagos tortoise stares me down while hanging out in a mud pool." from the Memphis Zoo, Memphis, TN, USA. Joshua is available for hire: https://unsplash.com/@jcotten "Funky Trap Sax" Music by John_Sib from Pixabay https://pixabay.com/users/john_sib-15655402/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=4864 "Tense Detective Loop" Music by ZakharValaha from Pixabay https://pixabay.com/users/zakharvalaha-22836301/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=10054
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