RAF306: A Variety in Exercise
from Running: A FEVER Hosted by Michael Davis, Padua Podcast Network
I think this was a great sort of directional adjustment in my exercise routine. I began regular resistance workouts, took shorter walks. These days I yearn for the times when I had so many activities to choose from. But I have to be patient. That will come again. Read the full post at http://RunningAFEVER.com/306 Image by Kevin Phillips from Pixabay
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This episode was published on May 4, 2022.
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