RAF336: Just Do It!
from Running: A FEVER Hosted by Michael Davis, Padua Podcast Network
I'm trying to remember some of the exercises I was doing when I was in physical therapy to use as I warm up to protect that Achilles tendon after that rupture last year. I've been having trouble with it recently. It's nothing major but some discomfort in that area, so I'm being extra careful today. Read the full post at http://RunningAFEVER.com/336
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This episode was published on November 29, 2023.
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