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Raff's Brain #101 - HOT YOGA PROBLEMS - Substitute Yogi likes LONG HOLD & my SHAVASANA AWAKENING! episode artwork

EPISODE · Mar 24, 2025 · 7 MIN

Raff's Brain #101 - HOT YOGA PROBLEMS - Substitute Yogi likes LONG HOLD & my SHAVASANA AWAKENING!

from Raff's Brain · host Rob Raffety

After a two-week hiatus filled with personal chaos and West Virginia misadventures, Rob returns to the hot yoga studio—and walks right into a substitute-led slow flow class.What follows is a sweaty odyssey through extended poses, skipped core work, and an unexpectedly spiritual Shavasana that might’ve included interdimensional travel. It's not about making progress—it's about making it to class, and maybe to the other side of consciousness.This episode is for anyone who’s ever questioned their life choices while trembling in side angle… only to find peace lying flat on their back.💀 Prepare for sweat, surrender, and some solid Seussian wisdom.📞 Call the Raff’s Brain Hotline! Pick a topic, make a statement, ask a question: 571-408-8058🎧 Subscribe, share, and leave a review if you’ve ever had your brain healed by corpse pose.

Episode metadata supplied by the publisher feed · Published Mar 24, 2025

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After a two-week hiatus filled with personal chaos and West Virginia misadventures, Rob returns to the hot yoga studio—and walks right into a substitute-led slow flow class. What follows is a sweaty odyssey through extended poses, skipped core work, and an unexpectedly spiritual Shavasana that might’ve included interdimensional travel. It's not about making progress—it's about making it to class, and maybe to the other side of consciousness. This episode is for anyone who’s ever questioned th...

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Raff's Brain #101 - HOT YOGA PROBLEMS - Substitute Yogi likes LONG HOLD & my SHAVASANA AWAKENING!

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