🔥 Raff's Brain #107: Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!! episode artwork

EPISODE · Apr 6, 2025 · 11 MIN

🔥 Raff's Brain #107: Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!

from Raff's Brain · host Rob Raffety

🔥 RAFF'S BRAIN #107: HOT YOGA PROBLEMS!!Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!Episode Summary:Rob’s back on the mat and back in Ballston for another deeply unhinged and wildly relatable episode of Hot Yoga Problems. After a whirlwind of travel between Virginia and West Virginia, he returns to his beloved studio only to be ambushed by The Partridge Pose — a torturous, Cirque-du-Soleil-level side plank variation that may or may not have been created by an actual bird. From upper back resistance and chakra confusion to AI-powered bird feeders and neighborhood teardown drama, this is a yoga episode like no other.Stick around for a surprise neighbor cameo, some real talk about productivity slumps, and a preview of Rob’s next content drop: Live Shopping on Whatnot.As always — we stretch, we sweat, we spiral.🧘‍♂️ Call the Raff’s Brain Hotline! Pick a topic, make a statement, ask a question!571-408-8058.🧭 Show OutlineBack in Ballston: Rob returns after travel disruptions and missing yogaHot Yoga Realities: 10 days off = body decimationNew Month, New Chakra: Heart chakra / upper back focus = brutalThe Partridge Pose Debacle:Side plank from hellPose discovery turns existentialBird-related questions ensueBirds, AI & Science Class Throwbacks:AI bird camera and species identificationKingdom, phylum, class… you know the drillNeighborhood Construction Vibes:House teardown & big rebuildsRob enjoys rising property values from the sidelinesSurprise Guest:Neighbor Floyd makes a cameoShout out to the neighborhood twinsLife Updates & Burnout Vibes:Dad’s health = back and forth to WVProductivity dips, but content brewingWhat’s Next:Rob + Code H = Whatnot live shopping show incomingRob plugs the app & his upcoming live sales adventure

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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🔥 RAFF'S BRAIN #107: HOT YOGA PROBLEMS!! Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!! Episode Summary: Rob’s back on the mat and back in Ballston for another deeply unhinged and wildly relatable episode of Hot Yoga Problems. After a whirlwind of travel between Virginia and West Virginia, he returns to his beloved studio only to be ambushed by The Partridge Pose — a torturous, Cirque-du-Soleil-level side plank variation that may or may not have been created by an actua...

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🔥 Raff's Brain #107: Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!

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