Raff's Brain #110: Hot Yoga Problems - I (Don't) Want My Baby Back (Bends)!

Ever been ambushed by a yoga pose? Rob returns to the hot yoga studio and gets completely wrecked by his longtime nemesis: the dreaded baby back bend. In this episode, he channels his frustration into song (literally), serving up an improvised riff on the iconic Chili’s jingle with a side of spicy takes on yoga vulnerability, backup cameras, and the glory of pancakes for dinner.Whether you’re a yogi, a Chili’s fan (or not), or just here for the ride, you’ll laugh, cringe, and maybe even reconsider your milkshake choices. Tune in for a hot mess of insight, parody, and perseverance.📞 Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058🧠 Outline:Hot yoga comeback in Ballston: when things don’t go as plannedThe mystery of unpredictable yoga sessionsBackup cameras, parking garage hazards, and modern safety gripesDeep dive: why the baby back bend is emotional tortureMusical interlude: “I Want My Baby Back Yoga” protest remixRiffing on jingles: the power of marketing nostalgiaRob’s unfiltered take on Chili’s (never been!)Shamrock shakes, scarcity psychology, and vanilla shake confessionsDinner pancakes supremacy and IHOP appreciationYoga slumps, perseverance, and pushing through discomfort