Raff's Brain #199: Hot Yoga Problems - Groundhog Day Grit & Yoga Mat Madness!

from Raff's Brain · host Rob Raffety

It’s Groundhog Day, it’s snowing, and Rob just had one of the weirdest savasana experiences of his hot yoga life. This short-but-stacked episode blends everyday chaos, yogic reflections, and comically relatable frustrations from the snowy streets. From “hell or high water” musings to morning routines and 6AM class crowds, Rob delivers a hilariously rambling meditation on life, language, and the mail truck that blocked his driveway.Outline:Cold Morning Yoga: Welcome to FebruarySavasana Gone Wrong: That Soundtrack ThoGroundhog Day Legends and LogicYoga Class Challenges & New Year Resolution VibesHell or High Water: Phrase DissectionSnowstorm Driving & Mailman ManeuversMorning Rituals: Teeth, Shower, ChaosQuick Exit, Slippery Streets📞 Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Raff's Brain #199: Hot Yoga Problems - Groundhog Day Grit & Yoga Mat Madness!

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