Raff's Brain #87: Hot Yoga Problems - Pentacle, Pentagram, Starfish, da Vinci - this pose SUCKS!

from Raff's Brain · host Rob Raffety

🔥 Hot Yoga Problems: Can I Survive 20 Sessions in 30 Days?Today was a rare win—my third consecutive day of hot yoga, and I didn’t get completely wrecked. The challenge? 20 classes in 30 days. The reality? I’m behind, and CorePower Yoga’s guilt-trip emails aren’t helping.🌟 The Pose That Broke Me: Ever tried Pentacle Pose? Aka Starfish Pose? Sounds chill, but trust me—it’s not. Hands tingling, shoulders aching, and no relaxation in sight. Should I keep doing it or just pretend it doesn’t exist?💀 Day 3 Takeaways:If I feel slightly less destroyed, that’s progress.CorePower’s app is tracking me, but I’m avoiding it.Starfish Pose is a trap. Proceed with caution.Can I still hit 20 classes and win a prize? TBD.💪 Next Steps: More travel, more obstacles, but I’m pushing forward. Can I still make it? Stay tuned.📞 Call the Raff’s Brain Hotline! 571-408-8058

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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Raff's Brain #87: Hot Yoga Problems - Pentacle, Pentagram, Starfish, da Vinci - this pose SUCKS!

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