EPISODE · Jun 26, 2025 · 52 MIN
Rage, Hormones, And Vaginal Dryness: The Real Talk You've Never Heard About Menopause.
from NAUGHTY GYM SHOW - Building Stronger Non-Monogamous Relationships · host April and Scott
What if menopause wasn’t something to dread, but a wake-up call, a shift, a powerful evolution?In this raw and empowering episode, April is joined by her friend and retreat co-host Catherine from Expansive Connection Coaching to break down the messy, misunderstood truth about menopause. They get honest about perimenopause, HRT, sex, sleep, relationships, brain fog, identity, body image, and why so many women feel like they’re losing their minds, or burning their lives down.But this conversation isn’t just for women. If you’re a partner, a son, a friend, this episode matters to you too. Because understanding menopause means understanding the people you love.Expect laughter, vulnerability, hard truths, and plenty of F-bombs (the literal and metaphorical kind). Plus, learn more about their Wild & Wise Women’s Menopause Retreat, a space for education, connection, and maybe even a few healing flames.Retreat Details: 📍 November 13–16 | Smoky Mountains 👯♀️ For women at any stage: peri, post, or somewhere in between 💻 https://www.naughtygym.com/Wild-WiseExpansive Connection Coaching: https://www.expansiveconnection.com/enmJOIN NAUGHTY GYM'S COMMUNITY: www.NaughtyGym.comUPCOMING EVENTS: https://www.naughtygym.com/ng-events
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What this episode covers
What do menopause, flogging, and protein-packed bento boxes have in common? This episode. Join April and guest Catherine of Expansive Connection Coaching for a no-BS, deeply personal, and often laugh-out-loud conversation about menopause, perimenopause, and postmenopause—from hormonal chaos to body image shifts, from low libido to wild awakenings. They bust myths, share their own messy transitions, and explain why your sex life can get better (yes, better) after 40. This isn’t just a women’s episode. If you have a partner who menstruates—or used to—you need to hear this. The emotional, physical, and sexual transformations of menopause don’t just affect one person in the relationship. They ripple outward. And the more you know, the less likely you are to end up “curbed” by the love of your life. Plus: the behind-the-scenes story of their upcoming Wild and Wise Women’s Retreat, and why this stage of life might be your most powerful one yet.
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Rage, Hormones, And Vaginal Dryness: The Real Talk You've Never Heard About Menopause.
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