EPISODE · Jun 25, 2024 · 21 MIN
Rage to Revolution: Using Anger to Break the System
from Fitness Freedom
Last week, I felt an anger that went beyond my body.It was the anger of millennia of generations of my ancestors, women whose bodies were oppressed & abused by systems & people. Women who could not speak up for themselves.We live in a culture where women are told what to look like, how to behave, & what to do, especially in fitness & health. I want to create changes now that my ancestors find absolution in, & that my descendants benefit from. Listen to find out how you can access & use your anger to fuel action to live the life you want.Join the next conversation: go.mlrosko.com/jointheconversation.Join the revolution: go.mlrosko.com/the4hmethod. 📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal
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Last week, I felt an anger that went beyond my body. It was the anger of millennia of generations of my ancestors, women whose bodies were oppressed & abused by systems & people. Women who could not speak up for themselves. We live in a culture where women are told what to look like, how to behave, & what to do, especially in fitness & health. I want to create changes now that my ancestors find absolution in, & that my descendants benefit from. Listen to find out h...
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Rage to Revolution: Using Anger to Break the System
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