Ragga Nagli - Heilsuhegðun í sumarfríi

from Heilsuvarpid · host Ragga Nagli

Í þessu sólókasti tala ég um að vera kortér í kulnun, nauðsyn þess að taka frí og hvernig við viðhöldum heilsuhegðun í sumarfríinu. Heilsuvarpið fór í smá marineringu í nokkra mánuði en snýr nú aftur í vetur með hvetjandi og fræðandi þætti. Styrktaraðilar Heilsuvarpsins @netto.is @nowiceland

Episode metadata supplied by the publisher feed · Published Aug 9, 2022

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Ragga Nagli - Heilsuhegðun í sumarfríi

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