Rahi’s Old Curry Diet… And How He Went From Fat to Fit | The Coaches Lounge Ep14

In this episode, Rahi opens up about his journey from overweight to fit — including the food habits, lifestyle choices, and funny stories from when he was at his heaviest.From his old “curry diet” to the turning point that made him change, this is a real and honest conversation about transformation, discipline, and learning from past habits.We talk about:• What his diet used to look like• The cultural food habits that made things worse• Funny stories from when he was overweight• The mindset shift that changed everything• What helped him go from fat to fitTransformation isn’t just physical — it’s about habits, mindset, and consistency.Subscribe for honest conversations about fitness, coaching & real life.