EPISODE · Jun 2, 2021 · 9 MIN
RAIN Method
from Molly's Morning Meditations · host Molly Williams
This morning is a repeat practice using the RAIN Method to release, and let go of something that is no longer adding value to our being. As we release we create space for more positive opportunities, and energy. R - Recognize A - Acknowledge I - Investigate N - Natural Loving Awareness & Compassion
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RAIN Method
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