Raise Emotionally Stronger Children with Conscious Parents

What if raising emotionally resilient children begins with transforming ourselves first?In this episode of Parenting Collective Podcast, Conscious Parenting Coach Donna Moala explores the power of mindfulness, emotional awareness, and conscious parenting with special guests Mayra Clay, author of The Boy and the Pink Light, and Marc Krusin.Mayra and Marc are meditation teachers with The Bright Path Ishayas and independent publishers through BookPath, where they share books and tools designed to support emotional wellbeing, self-awareness, and conscious living.Together, Donna, Mayra, and Marc discuss how conscious parenting can help parents:✨ Understand their child’s emotions instead of simply reacting to behaviour✨ Build stronger emotional connections with their children✨ Regulate their own nervous system during challenging parenting moments✨ Break generational patterns and create healthier family relationships✨ Support children in developing mindfulness, self-awareness, and emotional resilienceParenting is not about being perfect. It’s about becoming more present, aware, and connected,  learning how our own emotions, beliefs, and reactions influence the way we show up for our children.Through meditation, mindfulness, and conscious awareness, parents can create a calmer home environment and help children feel safe, understood, and emotionally supported.If you’re a parent wanting to raise confident, emotionally healthy children while growing alongside them, this conversation is for you.Follow Mayra Clay:Website: http://mayraclay.comInstagram: https://www.instagram.com/mayrasclayb/Buy The Book: The Boy and the Pink Light - https://a.co/d/008hUWtFFollow Marc KrusinWebsite:  https://www.marckrusin.com/Instagram: https://www.instagram.com/marckrusinFollow The Bright PathWebsite: http://thebrightpath.comExercises on The Pink Light Technique: https://www.thebrightpath.com/en/exercises/#pink-lightI would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chatMuch Love 💞Donna Moala Parenting Collective                                               SLEEP & PARENTING ESSENTIALS🩷  For your daily walks, coffee's & travel     CLICK HERE TO PURCHASE COZIGO  🩷  Favourite room darkening product     CLICK HERE TO PURCHASE SLEEPY SUNDAYS🩷 Favourite Goat's Milk Formula    CLICK HERE TO PURCHASE LITTLE OAK FORMULA.🩷 Favourite Rice Milk Formula    CLICK HERE TO PURCHASE ...