Raise Your Standards (Without Becoming Hard-Hearted) episode artwork

EPISODE · Mar 20, 2026 · 27 MIN

Raise Your Standards (Without Becoming Hard-Hearted)

from One-Derful Life with Mary Dittman · host Mary Dittman

Many women worry that having standards will make them seem difficult, demanding, or “high maintenance.” But the real problem usually isn’t having standards — it’s abandoning them. In this episode, we talk about why maintaining healthy standards protects your peace, your self-respect, and your relationships. When you settle for less than you truly want, resentment and frustration often follow. Standards aren’t about perfection. They’re about alignment. In this episode we discuss: • The difference between healthy standards and unrealistic expectations • Why lowering your standards rarely leads to what you actually want • How maintaining boundaries builds confidence and self-respect • Why respecting yourself changes the quality of your relationships Part of living a One-Derful Life is refusing to live on emotional crumbs — from others or from yourself. When you maintain healthy standards, some relationships may change. But what remains is usually calmer, more respectful, and more aligned with the life you truly want. 💛 Healing from heartbreak? Get the free ABC’s of Healing training here: https://marydittman.mykajabi.com/abcsofhealing 📖 Read the full blog here:https://marydittman.mykajabi.com/blog/high-standards-aren-t-the-problem-not-keeping-them-is  

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Raise Your Standards (Without Becoming Hard-Hearted)

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How long is this episode of One-Derful Life with Mary Dittman?

This episode is 27 minutes long.

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This episode was published on March 20, 2026.

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Many women worry that having standards will make them seem difficult, demanding, or “high maintenance.” But the real problem usually isn’t having standards — it’s abandoning them. In this episode, we talk about why maintaining healthy standards...

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