EPISODE · Jun 12, 2019 · 7 MIN
Raise Your Vibe FAST - 5 Minute Guided Meditation For Positive Energy
from Hi Nataliya · host Nataliya Rey
Raise Your Vibe FAST - 5 Minute Guided Meditation For Positive Energy --------------------------------- If you’re feeling kinda down, depressed or unmotivated, you came to the right place... ...Because we’re about to do a short and fun guided mini-meditation that will help you let go of bad, low-vibe emotions (like fear, anxiety, resentment, or unnecessary worry) that simply don’t serve you… ...And instead - welcome positive emotions that will raise your vibration, and make you feel better - So you can go about your day feeling positive, light and uplifted. All you’re gonna need for this session is: - A quiet space where you can be alone for the next five minutes - A comfy seat - on a chair, on your bed, or on the floor against the wall - And some headphones or earphones because these are gonna help you concentrate. So get comfy, put your headphones on, and let’s begin. - xo, Nataliya. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡ SUBSCRIBE: https://nataliyarey.com/youtube ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡ INSTAGRAM: @nataliyarey ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
What this episode covers
Raise Your Vibe FAST - 5 Minute Guided Meditation For Positive Energy --------------------------------- If you’re feeling kinda down, depressed or unmotivated, you came to the right place... ...Because we’re about to do a short and fun guided mini-meditation that will help you let go of bad, low-vibe emotions (like fear, anxiety, resentment, or unnecessary worry) that simply don’t serve you… ...And instead - welcome positive emotions that will raise your vibration, and make you feel better - So you can go about your day feeling positive, light and uplifted. All you’re gonna need for this session is: - A quiet space where you can be alone for the next five minutes - A comfy seat - on a chair, on your bed, or on the floor against the wall - And some headphones or earphones because these are gonna help you concentrate. So get comfy, put your headphones on, and let’s begin. - xo, Nataliya. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡ SUBSCRIBE: https://nataliyarey.com/youtube ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡ INSTAGRAM: @nataliyarey ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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Raise Your Vibe FAST - 5 Minute Guided Meditation For Positive Energy
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