Raise Your Vibration: Supermoon, Breathwork & Self-Awareness

Jae, your vibe coach, guides listeners through practices to raise their vibration, explains the incoming super full moon in Taurus on November 5, and warns about the Mercury retrograde pre-shadow and its effects on travel and communication. Practical tips include breathwork, journaling, affirmations, mindful habits, body scans, and slowing down to build self-awareness and align with your higher self.