Raising an Intuitive Eater

I talk to Pediatric Dietitian, Jessica Gust, about ways to raise an intuitive eater. Jessica has an amazing Instagram account (@elementnutrition.kids) where she shares tips on nutrition, picky eating, and any common concern you would have in regards to feeding your child. She also has resources on her website including how to introduce solids and easy meal ideas for kids using pantry/frozen foods (timely for the COVID-19 Pandemic). https://www.elementnutritionco.com/resources/ Jessica and I chat about ways to raise an intuitive eater and what it means to be an intuitive eater. Allowing your child to have a positive relationship with food is important and we hope this episode can lay a healthy foundation for feeding your child. Make sure to follow us on Instagram @pedsdoctalk and @elementnutrition.kids For more guidance on toddler feeding and mealtime battles check out the PedsDocTalk Picky Eating Playbook. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices