Raising awareness around mental health by running 874 miles in 10 months (with Tim Shelton)

In this episode of Shift - I chat with Tim Shelton - industry strategist & change leader, who is doing something great in the space of mental health and his initiative is inspiring! We discuss how he is driving awareness about mental health in the workplace and community and his journey of running 874 miles over 10 months for mind charity.  Tune in to his journey on instagram @virtualmindrunner    About Tim: Tim is an industry and academically acclaimed strategist, digital enabler and change leader, transforming and driving business excellence and innovation through industry, global enterprise and major capital programmes. Tim has nearly twenty years of experience gained through working in both client-side and consultant roles in the UK and Middle East. Tim is a prominent champion of promoting and nurturing a high performing business culture within organizations, with a key focus on employee wellbeing.   About your host:  Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/) 👉 We help people in corporations 🧑‍💼 to be more resilient and equipped with the skills that matters to thrive and be at their best at work. Bloom Youth (https://www.bessern.co/bloom-youth) 👉 We help students 🧑‍🎓 to get prepared for the future of work through our Bloom Youth Bootcamps - Bloom Youth is the first MENA Future of Education platform made for students to accelerate their talents.   Learn more about Elena: https://linktr.ee/ElenaAgar   Connect with Elena on LinkedIn: https://www.linkedin.com/in/elenaagaragimova/   Twitter: https://twitter.com/elenaagaragi  Instagram: https://www.instagram.com/elenaagaragimova/   Facebook: https://www.facebook.com/elenaagaragimova   YouTube: https://www.youtube.com/channel/UCX-tUIvseCy5SKgzkZuXv7Q?view_as=subscriber