Raising Boys and Girls: How Anxiety Impacts Your Body and Mind

Today’s final episode of the week is from David and Sissy over at the Raising Boys and Girls Podcast and it’s called How Anxiety Impacts Your Body and Mind. As a parent, we know the importance of taking care of ourselves so we can take care of our littles and today David and Sissy talk through help for the mind, help for the body and help for the heart and practicing these skills so it allows kids to see it on the grown ups they trust the most. Make sure to visit @tsfnetwork to comment about your favorite part of this episode to enter the giveaway! Don’t forget to search for Raising Boys and Girls in your podcast app and hit “follow” to listen to more from Sissy and David. You can connect with them on Instagram @raisingboysandgirls and learn more on their website! And make sure to hit “follow” on this feed, The After Party Podcast and subscribe to our monthly newsletter of the same name: The After Party Newsletter! More shows on That Sounds Fun Network Learn more about your ad choices. Visit megaphone.fm/adchoices