Raising Emotionally Healthy Kids After Divorce

Divorce is hard, and parenting through it while you’re still healing can feel overwhelming, especially in high-conflict or narcissistic co-parenting situations.In this episode, we talk about what actually helps kids thrive after divorce — without asking moms to suppress their emotions, fake happiness, or be “perfect” for everyone else’s comfort.You’ll learn:Why emotional honesty matters more than pretending everything is fineHow to support your kids while you’re still processing your own grief and angerWhat builds true emotional resilience in children — especially during high-conflict divorceHow to model healthy coping skills without oversharing or emotional dumpingWhy supporting yourself is one of the most powerful things you can do for your kidsIf you’re navigating divorce or co-parenting with a narcissist and feel like you’re constantly walking on eggshells, this episode will help you shift from survival mode into grounded, confident parenting — for both you and your kids.💙 Ready for real support? Inside The Next Chapter, you’ll find tools, coaching, and a community of moms who understand high-conflict divorce and narcissistic co-parenting — and who are committed to healing, setting boundaries, and moving forward with confidence.👉 Join The Next Chapter: https://www.samandleah.com/services