Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn

 🦁Project Lioness Podcast🎙️Raising Girls & Menstrual Cycles with Dr. Brooke Silberhorn  In this episode, Dr. Mel and guest Lioness, Dr. Brooke Silberhorn with Thrive Chiropractic, talk all about the ups and downs of raising girls, specifically when it comes to talking about periods aka menstrual cycles. They discuss how to approach such topics with your kids as well as how to feel empowered in your own cycle journey as a woman who may be raising girls. Ultimately leading with love, connection, and curiosity is a great first step! Make sure you listen to the full episode to hear Dr. Brooke's healing journey from cancer as well.     Check out the resources we mention in the podcast here: Dr. Brooke's FREE Cyclical Design Guide Dr. Brooke's FREE Cycle & Habit Tracker Dr. Brooke's Instagram The Magic of Your Moon Course    More about Dr. Brooke Fueled by her healing journey after a Thyroid Cancer diagnosis in 2014, Dr. Brooke Silberhorn’s mission is to guide women to create thriving health, empowered lives, and flourishing families. She shares part of her story and the lessons she has learned through her healing journey as a contributing author in the book "The Way to Wholeness: Stories of Physical, Mental, and Emotional Healing".   Dr. Brooke graduated from Chiropractic College in 2006. She practiced as an associate doctor in MN and IL before moving to Ocala, FL, in 2015. Shortly after moving to Ocala, she opened Thrive Chiropractic and Wellness, a holistic nervous system-focused family chiropractic center. In March of 2023, Dr. Brooke became a Certified Intuitive Life Coach through ILCATE, and she is also currently pursuing a Master's Degree in Psychosomatic (mind-body) Healing through Psychosomatic University.   In addition to providing gentle chiropractic care for the whole family, Dr. Brooke offers in-person and online wellness consultations to discuss how she can serve you best. Other services include Menstrual Health and Cyclical Living Programs for Women and Girls, Preconception/ Fertility Health programs, 12 Stages of Healing Breathwork, Women’s Health/Life Coaching, Remedy Testing (a Quantum Hair analysis), Intuitive Life Coaching, and Holographic Manipulation Therapy. For more information and to schedule a complimentary consultation, Dr. Brooke’s website is thrivewithchiro.com   Join our FREE Inspire Community! https://www.facebook.com/groups/389869468589576   ⭐️Check out our upcoming events/courses with Inspire Co:   ➡️The Magic of Your Moon: Unlock the healing power of your menstrual cycle   https://academy.inspirecomn.com/themagicofyourmoon   ➡️Saturday, May 11th: Inspire Women's Circle   (occurs on the 2nd Saturday morning of every month)   https://fb.me/e/3ckVSkp6m        ➡️ Get the Mental-Emotional Mastery 1-Day Experience COURSE with Dr. Mel https://academy.inspirecomn.com/memastery    ➡️Saturday, May 18th: Business & Entrepreneurship Immersion with Dr. Mel and Michael Krug https://michael.coachkrug.com/b-e-immersion.html?fbclid=IwAR0z2p4joSN0RZLwIRl0Wq8E0emzlLf0LdG_M1YTm_oHMWJGme_uzpVA3Rw    ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @dr.arynthomas 🦁@michael_krug | coachkrug.com 🦁 @jess_intuitively | inspirelifestyleot.com 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | academy.inspirecomn.co