Raising Healthy Eaters | Dr Colette Reynolds on Tackling Fussy Eating | HCA Talks Health

 Why does your toddler refuse foods they loved last week? How can parents nurture a positive, lasting relationship between children and food?In this episode of HCA Talks Health, we’re joined by Dr Colette Reynolds — Psychologist, Nutritionist, Health Coach, and founder of Growing Healthy Eaters — to explore practical strategies for raising confident, happy eaters.🎧 Tune in to discover:Why fussy eating happens (and what’s really behind it)How to meet children where they are without mealtime battlesThe role of choice and control in developing positive food habitsHow to support intuitive eating and avoid restrictive patternsPractical tips to expand variety without pressure⏱️ Timestamps0:00 – Introduction to Dr Colette Reynolds & Growing Healthy Eaters3:00 – Identifying the gap: fussy eating support for parents6:00 – Principles of meeting children where they are10:00 – Exploring foods away from the table12:00 – Restriction, control, and avoiding food battles15:00 – Giving structured choices instead of endless options18:00 – Why fussy eating can get worse if left unchecked20:00 – Raising intuitive eaters & teaching hunger awareness26:00 – Nature vs nurture in fussy eating29:00 – Creating a positive food environment & variety31:00 – Common mistakes parents make32:00 – When to start with healthy eating habits34:00 – How Dr Colette supports families36:00 – Final thoughts on fussy eating & positive solutionsWhether you’re a parent, Health Coach, or simply interested in fostering healthier family mealtimes, this conversation is filled with real-world strategies.🔗 Discover more episodes: https://www.healthcoachesacademy.com/health-wellness-podcast🌟 More from The Health Coaches AcademyFollow HCA on Instagram: @healthcoachesacademyInterested in a rewarding career in Health & Wellness Coaching? Visit: https://www.healthcoachesacademy.com🎙 Subscribe and ReviewIf you loved this episode, please take a moment to subscribe to our YouTube Channel and leave a review!Your support helps us reach more Health Coaches and parents who need these insights. 🎙