Raising Kids on a Plant Based Diet - Part 2 with Dr. Reshma Shah

We had the great pleasure and honor of interviewing board-certified pediatrician, mom, plant-based home cook, and author, Dr. Reshma Shah. We talk about her new book, Nourish: The Definitive Plant-Based Nutrition Guide for Families, which she co-authored with Brenda Davis, RD, along with her personal story. In this episode, we talk about picky eaters, raising plant based kids with one non-vegan parent, getting kids to take their vitamins, and how to have tough conversations with your children around the ethical aspect of eating plant based. To learn more about Dr. Shah, visit her website at https://reshmashahmd.com/ Sign up for the meal prep cooking class here: https://danielfasttohealthyliving.com/meal-prep-cooking-class-with-sersie-gigi/