Raising our daughters with healthy body image with counselor Christina Chismar

Click to Text Thoughts on Today's EpisodeI've been sitting on this interview since January and I'm SO EXCITED to finally be able to share it! Tune in for today's conversation with Christina Chismar, MSW, LCSW as we discuss raising our daughters (and sons) with a healthy body image.In today's episode we discuss:Clown TherapyBecoming authentically ok in your own skinAccept the facts of the body God gave youThe mom’s (and dad’s)  role in raising her daughter with positive body imageThe two places your adolescent is in with regard to body imageLearning and communicating the personal facts about ourselvesCommunicating social media strategies without getting an eye roll from your teenIntentionally putting your teen in different spheres to help her What your children are really listening to Strategies for helping our children with eating challengesFinding safety in foodReceive the 14-day devotional at https://www.GracedHealth.com/devotionalFind the links to all resources mentioned at https://www.gracedhealth.com/christinachismar/Join me for Goofs and Grace!Every Wednesday 8am central following new episodes I expand on the conversation and , clarify any goofs. Join us for free on the Graced Health Podcast Facebook Group!Click here to join the Graced Health Podcast Facebook Group!My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell