Raising our girls right, therapist Shira Rosenbluth is changing the way we look at our bodies

Shira Rosenbluth is a body positive blogger, influencer, and therapist who, after being put on a diet at age 10, due to the pressures of our thin obsessed society, developed an eating disorder that went undiscovered for 4 years. Eventually, Shira chose to become a therapist, and currently utilizes her own experiences to help others. I really enjoyed getting to know Shira through this interview, and hearing her firsthand experience of healing, as well as relapsing with an eating disorder while in the public eye. Many of us can learn from her advice and recommendations for women and girls with regard to body confidence, and utilize her techniques for achieving a healthy body image and mindset. Instagram and Twitter: @TheShiraRose theshirarose.com 10% of profits from each red lipstick sold is donated to National Eating Disorders Association. Grab your favorite silk-matte shades and support organizations devoted to women's healing and empowerment. To read more about the causes we support, head over to our website karmelacosmetics.com Connect with us on Instagram, Facebook, and Tik Tok @Karmelacosmetics