EPISODE · Mar 11, 2020 · 20 MIN
Raising Resilience Episode 3: Stress, Fear, Resilience & COVID-19
from Raising Resilience · host Pamela Ressler
Pam discusses our individual and collective increased stress, fear and worry surrounding the current global outbreak of COVID-19 with retired Harvard instructor and risk perception expert David Ropeik. Pam and David discuss what we can each do to reduce our fear and stress and maintain our resilience during challenging times.
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What this episode covers
With store shelves emptied of hand sanitizer and toilet paper do our fears match the facts of the current epidemic of COVID-19 (coronavirus)? What are some steps we can take to care for ourselves and our communities to mitigate stress during this time of uncertainty. I am honored that my friend David Ropeik, an expert in how the perception of risk affects our stress and resilience, is a guest on this episode of Raising Resilience.
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Raising Resilience Episode 3: Stress, Fear, Resilience & COVID-19
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