Raising Teens Outside the Anxious Generation with Dr. Adriana Stacey (#243)

What really happens when kids grow up without smartphones, video games, and social media? In this eye-opening episode, Melanie Hempe sits down with Dr. Adriana Stacey to explore the powerful changes families see when they step off the screen-saturated path.From more creativity and deeper conversations at the dinner table to stronger confidence, healthier friendships, and greater resilience, Dr. Stacey shares both personal stories and professional insights that prove life beyond screens is not only possible—it’s better.You’ll discover:The two big myths most parents believe about kids and screensWhat kids actually do with their time when they aren’t glued to devicesHow screen-free teens grow into more confident, capable, and connected young adultsWhy raising the bar with a ScreenStrong culture is easier—and healthier—than negotiating with kids about toxic techIf you’ve ever wondered whether your child will “miss out” without a smartphone or gaming console, this episode will show you the truth: when you remove toxic tech, you make room for freedom, growth, and joy.You’re not alone—and you’re not crazy. You’re just ahead of the curve.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin