Raising Testosterone thru Diet: Episode 164

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked If you like what you hear don't forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer  —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   If your interested in the program and getting on the prelaunch list head over to newyorkmuscleradio.com/maxtest   —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – Caller questions jump the list Was just listening to the bikini and barbell show podcast about binge eating. my question is ..... at a certain time of the month prob the week before my period i get so hungry all the time feel puffy and find it hard to not eat all the time. the week after im not as hungry and feel awsm. This happens whether i maintain what i eat during the whole time or just go with whatever i want to eat. Does a womens hormone levels during a cycle change the speed of the metabolism, as in suddenly being hungry/not hungry. Is it possible i i could use my cycle to an advantage whether  bulking or cutting?  Brenda