Raising Your Vibration by Redirecting Your Consciousness - It's easier than you think!

While we know that we are “supposed” to stay positive and maintain a high vibration in order to attract positive things to us, none the less, life sometimes gets in the way and we find ourselves spiralling downwards into a depression or a state of anxiety or panic. In this episode I give you some ways to pull yourself out of a negative spiral, reset your energy state, and move yourself back into balance. I also give you some tips for managing sleepless nights. One tip is just to leverage your waking state as a time to practice looking through your third eye and explore your psychic vision since the veil thins in the in the middle of the night. This will often lead naturally back to sleep without even trying. Want to know more? Take a listen to this episode…To view this episode on youtube as a video go to:https://youtu.be/lXZcB3aE90U Book a healing session: https://thereikiplace.usFollow me on YouTube: https://youtube.com/@greatlightrisingVisit my website, learn more about me, join my monthly newsletter, book a healing session or a free discovery session (remote sessions available):  https://TheReikiPlace.usFollow me on substack: https://maryatthereikiplace.substack.com/This episode includes AI-generated content.