Ramadan: Spiritual cleansing

Cleanses and radical diets are focused entirely on the impact of detoxification on the physical body. But in Islam, the physical body is merely a vessel. It’s the soul, and the exaltation of the mind that is paramount. Purifying the body, which is a large part of the practice of Ramadan, cannot happen without detoxing the mind. The latter journey is much harder. Mrs Loubna founder of @healthybyloubna and mom of @chefomarofficiel, helped us understand how to take the hardest journey. Ramadan Kareem to all of you Moroccan Mamas.-------------------------------------------------------------------------------------------------Les nettoyages et les régimes radicaux sont entièrement axés sur l'impact de la désintoxication sur le corps physique. Mais dans l'Islam, le corps physique n'est qu'un vaisseau. C'est l'âme et l'exaltation de l'esprit qui priment. Purifier le corps, qui est une grande partie de la pratique du Ramadan, ne peut se faire sans détoxifier l'esprit. Ce dernier voyage est beaucoup plus difficile. Mme Loubna fondatrice de @healthybyloubna et maman de @chefomarofficiel, nous a aidé à comprendre comment entreprendre le voyage le plus difficile. Ramadan Kareem à vous Mamas.-------------------------------------------------------------------------------------------------التطهير والوجبات الغذائية الصحية تركز بالكامل على تأثير إزالة السموم من الجسم . لكن الجسد في الإسلام هو مجرد وعاء. إن الروح وتمجيد العقل هو الأسمى. لا يمكن أن تتم تنقية الجسم ، وهي جزء كبير من ممارسة شهر رمضان ، دون إزالة السموم من العقل. الرحلة الأخيرة أصعب بكثير. ساعدتنا السيدة لبنى ، مؤسسة healthybyloubna@ وأم chefomarofficiel@ ،.على فهم كيفية القيام بأصعب رحلة. رمضان كريم لكم جميعاBecome a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.💛 Thanks for tuning in! If this episode on first grade transitions and big feelings resonated with you, don’t forget to subscribe to Moroccan Mama Life for more honest conversations about parenting, growth, and resilience.✨ Share this episode with another parent who might be navigating the same journey, we’re all in this together. 🌿 Follow along on Instagram @MoroccanMamaLife for updates, reflections, and community support.