Ramona Pascual | The top level of training

Ramona Pascual 黃大菁 is a professional MMA fighter who has become the only female MMA professional fighter from Hong Kong. In this episode, Ramona shares with Ashleigh the experiences that she has experienced in the past 12 months as one of the chosen fighters in the UFC Performance Institute in Shangai. Apple podcast: https://apple.co/2UaS4O1 Spotify podcast: https://spoti.fi/2PkNSfS Google podcast: https://bit.ly/325g0oX Follow us on IG: https://www.instagram.com/flowstate.media/ Follow Ashleigh on IG: https://www.instagram.com/_eighmarts/ Follow Ramona on IG: https://www.instagram.com/ramonacarla/