Randolph Nesse on Anxiety and Evolution (Episode 72)

Want to become more Stoic? Join us and other Stoics this October: Stoicism Applied by Caleb Ontiveros and Michael Tremblay on MavenIn this conversation, Caleb speaks with Dr. Randolph Nesse.Randolph is the author of Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry. His work focuses on answering fundamental questions like why humans get sick and why we experience anxiety from an evolutionary perspective.This is an essential conversation for understanding the nature of negative emotions. We touch on why we get anxious, what we can do about it, why we may not want to become less anxious, the role of advice, and, of course, the insights of the Stoics.https://www.randolphnesse.com/***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/